The Foundation
Your why. One sentence about what your life is for. Not a goal or another obligation. Something you can come back to when a hard season makes your choices less clear.

You spend your days providing, fixing, and showing up for everyone else. When it comes to what you want from your own life, where do you start? This book helps you put your answer on paper, look at all six rooms of your life, and choose one step you can take this week.
A check-in
The question
The assignment sounds simple: one question, forty-five minutes, and a blank page. What do you want? You might expect to be done in ten. Try answering without listing what everyone else needs from you.
You may know what your company needs. What your kids need. What your wife needs from you. But take those responsibilities off the page for a moment. What do you want your life to look like?
You don't need a polished answer to start. You need room to ask the question honestly.
You are writing your eulogy right now. You're still holding the pen.
An example, not a template
What I want is to walk with God on Tuesdays, not just Sundays.
I want to be my wife's best friend and the first call my kids make.
I want to work with people I enjoy and make complicated things simple.
I want to be a pipe, not a bucket, with what I've been given.
And I want to laugh often, walk my own trail, chase grandkids, and keep five friends who answer at 2 a.m.
Your answer doesn't have to sound like this. These are my five sentences, not instructions for your life. Use them to see what's possible, then write something that sounds like you.
A way to build
Most plans start with the goal. Twenty pounds. Fifty thousand dollars. That skips the question underneath: what would that make possible, and why does it matter to you?
You'll work through it in order. Why, then want, then goal: what your life is for, what you want in it, what you'll do about it. A wish list takes anything you write on it. A house makes you say what a room is for before you furnish it.
A life isn't a peak you bag. It's a place you keep.
A house you can draw on a napkin
Leave your email to get the free Blueprint and start putting your answer on paper.
You don’t have to fix everything at once. Start with one room and one step you can take this week.
Your why. One sentence about what your life is for. Not a goal or another obligation. Something you can come back to when a hard season makes your choices less clear.
Faith, Family, Fitness, Fuel, Finances, Fun. Six F's you can remember when life gets loud. Every room gets the same four questions: why it matters, what you want here, who you're becoming, who it's for.
Your code: three to five principles that help you decide what to say yes to. You'll name what comes first when two good things compete for your time.
When did you last talk to God when nothing was wrong?
What does your wife, or your kid, no longer bring to you?
What's the first physical thing you've quietly stopped doing?
What do you reach for after a hard day, and how does it leave you?
Do you know the number where more money stops buying more life?
What did you do for fun at twelve, and when did it stop?
Start with the room that needs you
Use the free Blueprint to look at all six rooms, put what you want into words, and give your first step a place on the calendar.
When you finish
One page, in your handwriting, that runs your next year.
One page · As of today
Fill it in from the work you’ve already done. In pencil, because you’ll rewrite it.
One page. Type into it or print it.
Sixteen short chapters in four parts, plus the Teach Kit. You'll finish each chapter with one thing to do that week.
The question, the funeral, and the house you can draw on a napkin.
Whose voices you've been living by, what you're rushing through, your why, and what your calendar and bank statement actually say.
Faith, Family, Fitness, Fuel, Finances, Fun. Four questions in each, and one action.
Your answer in five sentences, a plan for one room, and how to keep the house standing.
The Teach Kit: a napkin sketch, a fifteen-minute script, and three questions to walk another man through it.
The story behind the book

If this question stays with you after you close the page, you don't have to figure it out alone. That's why this book exists. At a leadership retreat, Alan Briggs gave us forty-five minutes to answer it. I expected to be done in ten. I left with a page of crossed-out words.
It took me three years to answer it. Books, movies, studies on meaning and regret, conversations with my wife and coaches, and a hospice certification helped me understand what mattered. That page in my Moleskine became twelve pages I still revisit every year.
You don't need to repeat those three years of searching. The book puts the steps in order so you can do the work in your own life: write your answer, choose a room, and give your first step a place on the calendar.
Mike Ruman
I'm Mike Ruman
You don't need to have your life figured out to begin. I'm a dad of four, and I wrote this while working through the question myself, not after finding a perfect answer.
I earned my accounting degree from Michigan State and started at a CPA firm in Toledo. MMA led me to build a media company. Today I own two marketing companies in Colorado, and I had my first sanctioned fight at thirty-nine. I wrote The Five Doors and The Healthy Dad's Playbook, and founded Healthy Dads.
Take the pencil back
One question. Six rooms. A plan you can start this week.
Leave your email to be notified when What Do You Want? is available.
Nonfiction, life design. Faith-forward.
About 20,000 words. Two sittings. Sixteen chapters.
Paperback and ebook, coming soon.
Questions
Yes, and openly. Faith is the first room and the foundation of the book. If you don't share that faith, you can still work through the method and the other five rooms. You'll answer the first room differently.
No. If you spend most of your week taking care of other people, the six rooms give you a way to look at your own life. Many of the stories are about fathers, but you don't have to be one to do the work.
Yes. Download the free Blueprint and start putting your answer on paper. Use it to look at the six rooms of your life and choose one step you can take this week.
Two sittings. Each chapter ends with one thing to do that week, so the doing takes longer than the reading, on purpose.
The last chapter. A napkin sketch, a fifteen-minute script, and three questions, so you can walk another man through the house without rereading the book.
Yes. Read two chapters a week, do the actions, and use the Teach Kit to run the meeting. Each person can use the free Blueprint to put their own answer on paper.
No. This book is about what you want. The Healthy Dad's Playbook is the how for the Fitness and Fuel rooms. Start here, then go there.